Category: Uncategorized

COVID-19 and the Science of Social Distancing

Social distancing and other nonpharmaceutical interventions (NPIs) have proven to be effective tools in most pandemics. But their effect on the spread of the novel coronavirus is not yet clear, experts say.

The goal of NPIs — which include personal actions, such as staying at home when sick and washing hands, and communal ones, including school closures and cancelling mass gatherings — is to flatten the height of the infection curve and build herd immunity, thus buying time to increase hospital capacity and to come up with drugs or vaccines to treat the illness.

State and local officials have been issuing stay-at-home and social distancing orders and closing schools at different times and with varying levels of restrictions.

Social distancing is one of the only tools left to contain the spread because the time has passed for widespread testing and contact tracing — the initial steps that could have been taken.

Testing Individuals for Coronavirus Disease 2019 (COVID-19)

Image description not available.

Coronavirus disease 2019 (COVID-19) infection can be diagnosed using a test called polymerase chain reaction (PCR).

What Is the PCR Test for COVID-19 Infection?

Samples are taken from places likely to have the virus that causes COVID-19, like the back of the nose or mouth or deep inside the lungs. After a sample is collected, RNA, which is part of the virus particle, is extracted and converted to complementary DNA for testing. The PCR test involves binding sequences on the DNA that only are found in the virus and repeatedly copying everything in between. This process is repeated many times, with the doubling of the target region with each cycle. A fluorescent signal is created when amplification occurs, and once the signal reaches a threshold, the test result is considered positive. If no viral sequence is present, amplification will not occur, resulting in a negative result.

Should You Be Tested?

Guidelines for testing for severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), the virus responsible for COVID-19, continue to evolve as knowledge of COVID-19 improves and availability of testing increases. Currently, testing in India is only performed for individuals when a positive result will change treatment. Testing is also prioritized for people who have a high risk for bad outcomes from COVID-19 infection, such as elderly or immunosuppressed patients, and those with a high risk of exposure and transmission of the disease to other people, such as health care workers. Recommendations for testing are regularly updated by the ICMR.

Coronavirus disease (COVID-19) advice for the public: Myth busters

Exposing yourself to the sun or to temperatures higher than 25C degrees DOES NOT prevent the coronavirus disease (COVID-19)

You can catch COVID-19, no matter how sunny or hot the weather is. Countries with hot weather have reported cases of COVID-19. To protect yourself, make sure you clean your hands frequently and thoroughly and avoid touching your eyes, mouth, and nose.

 

MB_sun exposure

You can recover from the coronavirus disease (COVID-19). Catching the new coronavirus DOES NOT mean you will have it for life.

Most of the people who catch COVID-19 can recover and eliminate the virus from their bodies. If you catch the disease, make sure you treat your symptoms. If you have a cough, fever, and difficulty breathing, seek medical care early – but call your health facility by telephone first. Most patients recover thanks to supportive care.

 

MB_recovery

Being able to hold your breath for 10 seconds or more without coughing or feeling discomfort DOES NOT mean you are free from the coronavirus disease (COVID-19) or any other lung disease.

The most common symptoms of COVID-19 are dry cough, tiredness and fever. Some people may develop more severe forms of the disease, such as pneumonia. The best way to confirm if you have the virus-producing COVID-19 disease is with a laboratory test.  You cannot confirm it with this breathing exercise, which can even be dangerous.

 

MB_breathing exercice

Drinking alcohol does not protect you against COVID-19 and can be dangerous

Frequent or excessive alcohol consumption can increase your risk of health problems.

 

MB_alcohol

COVID-19 virus can be transmitted in areas with hot and humid climates

From the evidence so far, the COVID-19 virus can be transmitted in ALL AREAS, including areas with hot and humid weather. Regardless of climate, adopt protective measures if you live in, or travel to an area reporting COVID-19. The best way to protect yourself against COVID-19 is by frequently cleaning your hands. By doing this you eliminate viruses that may be on your hands and avoid infection that could occur by then touching your eyes, mouth, and nose.

 

FACT: Coronavirus transmission in hot and humid climates

Download and share graphic

Cold weather and snow CANNOT kill the new coronavirus.

There is no reason to believe that cold weather can kill new coronavirus or other diseases. The normal human body temperature remains around 36.5°C to 37°C, regardless of the external temperature or weather. The most effective way to protect yourself against the new coronavirus is by frequently cleaning your hands with alcohol-based hand rub or washing them with soap and water.

 

MB_cold_snow

Taking a hot bath does not prevent the new coronavirus disease

Taking a hot bath will not prevent you from catching COVID-19. Your normal body temperature remains around 36.5°C to 37°C, regardless of the temperature of your bath or shower. Actually, taking a hot bath with extremely hot water can be harmful, as it can burn you. The best way to protect yourself against COVID-19 is by frequently cleaning your hands. By doing this you eliminate viruses that may be on your hands and avoid infection that could occur by then touching your eyes, mouth, and nose.

 

MB_hot bath

The new coronavirus CANNOT be transmitted through mosquito bites.

To date, there has been no information nor evidence to suggest that the new coronavirus could be transmitted by mosquitoes. The new coronavirus is a respiratory virus which spreads primarily through droplets generated when an infected person coughs or sneezes, or through droplets of saliva or discharge from the nose. To protect yourself, clean your hands frequently with an alcohol-based hand rub or wash them with soap and water. Also, avoid close contact with anyone who is coughing and sneezing.

 

MB_mosquito bite

Are hand dryers effective in killing the new coronavirus?

No. Hand dryers are not effective in killing the 2019-nCoV. To protect yourself against the new coronavirus, you should frequently clean your hands with an alcohol-based hand rub or wash them with soap and water. Once your hands are cleaned, you should dry them thoroughly by using paper towels or a warm air dryer.

 

mythbusters-27

Can an ultraviolet disinfection lamp kill the new coronavirus?

UV lamps should not be used to sterilize hands or other areas of skin as UV radiation can cause skin irritation.

 

mythbusters-31

How effective are thermal scanners in detecting people infected with the new coronavirus?

Thermal scanners are effective in detecting people who have developed a fever (i.e. have a higher than normal body temperature) because of infection with the new coronavirus.

However, they cannot detect people who are infected but are not yet sick with a fever. This is because it takes between 2 and 10 days before people who are infected become sick and develop a fever.

 

mythbusters-25

Can spraying alcohol or chlorine all over your body kill the new coronavirus?

No. Spraying alcohol or chlorine all over your body will not kill viruses that have already entered your body. Spraying such substances can be harmful to clothes or mucous membranes (i.e. eyes, mouth). Be aware that both alcohol and chlorine can be useful to disinfect surfaces, but they need to be used under appropriate recommendations.

 

mythbusters-33

Do vaccines against pneumonia protect you against the new coronavirus?

No. Vaccines against pneumonia, such as pneumococcal vaccine and Haemophilus influenza type B (Hib) vaccine, do not provide protection against the new coronavirus.

The virus is so new and different that it needs its own vaccine. Researchers are trying to develop a vaccine against 2019-nCoV, and WHO is supporting their efforts.

Although these vaccines are not effective against 2019-nCoV, vaccination against respiratory illnesses is highly recommended to protect your health.

 

11

Can regularly rinsing your nose with saline help prevent infection with the new coronavirus?

No. There is no evidence that regularly rinsing the nose with saline has protected people from infection with the new coronavirus.

There is some limited evidence that regularly rinsing nose with saline can help people recover more quickly from the common cold. However, regularly rinsing the nose has not been shown to prevent respiratory infections.

 

23

Can eating garlic help prevent infection with the new coronavirus?

Garlic is a healthy food that may have some antimicrobial properties. However, there is no evidence from the current outbreak that eating garlic has protected people from the new coronavirus.

 

19

Does the new coronavirus affect older people, or are younger people also susceptible?

People of all ages can be infected by the new coronavirus (2019-nCoV). Older people and people with pre-existing medical conditions (such as asthma, diabetes, heart disease) appear to be more vulnerable to becoming severely ill with the virus.

WHO advises people of all ages to take steps to protect themselves from the virus, for example by following good hand hygiene and good respiratory hygiene.

 

mythbuster-2

Are antibiotics effective in preventing and treating the new coronavirus?

No, antibiotics do not work against viruses, only bacteria.

The new coronavirus (2019-nCoV) is a virus and, therefore, antibiotics should not be used as a means of prevention or treatment.

However, if you are hospitalized for the 2019-nCoV, you may receive antibiotics because bacterial co-infection is possible.

 

mythbuster-3

Are there any specific medicines to prevent or treat the new coronavirus?

To date, there is no specific medicine recommended to prevent or treat the new coronavirus (2019-nCoV).

However, those infected with the virus should receive appropriate care to relieve and treat symptoms, and those with severe illness should receive optimized supportive care. Some specific treatments are under investigation and will be tested through clinical trials. WHO is helping to accelerate research and development efforts with a range or partners.

 

mythbuster-4

How to reduce your vulnerability to coronavirus — when sleeping

How to reduce your vulnerability to coronavirus — when sleeping

What you may not know about coronavirus — the disease that has reached pandemic proportions — is that one of the times you are most vulnerable to contracting it is while you’re sleeping. Here is how this can happen, and what you can do about it.

Coronavirus infects cells below the voice box, in the airways and deep in the lungs, unlike flu viruses which start with your nose and throat. Other than via tiny particles inhaled in air, coronavirus reaches those cells via fluid in the nose or throat that sneaks past your voice box (this is called aspiration) and slides down your windpipe, or trachea.

Studies have shown that at least half of normal people — young, middle-aged, elderly — aspirate at night during sleep. By the end of a week, probably we all have. After taking a sleeping pill or a couple beers or shots — and sleeping more deeply — the chance of aspiration is even higher. And as we age, ordinary swallowing often becomes less well coordinated.

If you have lung damage from smoking, swallowing saliva, which we all do while we sleep, can deliver even more aspirated throat contents into the lungs. The amount of fluid aspirated during sleep is enough to cause pneumonia — in fact, it’s how most pneumonia occurs.

So why don’t we wake up with pneumonia every morning? First, most of our noses and throats carry safe bacteria, not microbes like coronavirus that can cause pneumonia. Second, our deep lung has some cells that kill microbes that arrive there.

Lastly, healthy people have a robust system for transporting the aspirated viruses and bacteria up the windpipes and dropping it in the oesophagus, where it is swallowed and begins to be digested with the saliva we make. Some people get mild diarrhoea from this virus because it can infect cells in your gut, too.

Daytime (waking) aspiration, such as when food goes down the wrong pipe, is coughed up — if you have a normal cough reflex and a strong cough. Each of these protective factors for relatively young and healthy people can be impaired with lung disease and advancing age.

Getting sick from coronavirus likely depends on the relative weights of two factors: vulnerability to lung infection, and how many coronaviruses get into the lung. A vulnerable person, with lungs or airway function impaired by years of smoking, or persistent asthma, or immune compromise from drugs or disease, is more at risk from even a small number of viruses.

Healthy, non-vulnerable people are more likely to resist and “clear” a small number of viruses, or maybe just get a little sick, after chance contact from an infected person — but they would still be susceptible if they are exposed to a higher amount.

How can you limit your personal exposure to coronavirus? Move away from people breathing in your face, avoid indoor close gatherings of people, and stand some feet away even when outside. Dress warmly so you can seek blowing air, even when it’s cold. Don’t spend long in a poorly ventilated restroom where someone may have coughed hard moments ago.

Be extra careful if you are a vulnerable person. Sufficient masks must be made readily available for hospitals, clinics and other caregivers. Everyone else, meanwhile, should use avoidance to minimize virus particles deposited near your face.

And since you may well have been exposed anyhow, remove any coronavirus already around your nose and throat: Wash your hands and face well with soap and warm water, including — on a finger — a quarter-inch into each nostril. Then gently blow your nose. DON’T use those irrigating devices, like neti pots, that might force virus further inside! Brush your teeth and tongue, swish and spit, and gargle once or twice with an antiseptic mouthwash.

The key is to minimize the virus burden around and inside your face before you go to sleep.

Limit sedation before sleep during an epidemic. If you use a device at night for sleep apnea, make sure it remains away from where people could cough, sneeze and breathe on it, and clean it regularly.

That’s how to minimize exposing your lungs to any lurking coronavirus dosage you might encounter

How to protect your hearing this Diwal

When you think of Diwali, the first thing that comes to mind is probably fireworks.  But whether you are watching a professional fireworks show or have purchased your own fireworks, hearing loss is a real risk.

Why so loud?

Why are the fireworks so loud in the first place? It all comes down to the chemical reaction that happens after the fuse is lit. The burning gunpowder releases hot gas that expands rapidly; when the gas expands to the point that it runs out of room within the firework, the resulting explosion causes a blast wave. The vibrations from that blast wave have the potential to cause permanent damage to the delicate hair cells of the inner ear.

Yes, fireworks are exciting, but the problem is the excitement is often measured by the “loudness factor.” For some people, the louder the better. And those loud explosions have the potential to reach levels between 150 and 175 decibels. When it comes to fireworks, the World Health Organization recommends the maximum safe decibel level for adults is 140 decibels, and for children only 120 decibels. Infants should not be exposed to fireworks at all; an infant’s ear canal is much smaller than an older child’s or an adult’s, so the sound pressure entering the ear is greater. What might not sound that loud to an adult actually sounds up to 20 decibels louder to an infant.

Hearing preservation with fireworks

The bottom line is that that hearing loss can occur from exposure to any sound over 85 decibels, so it makes sense to take steps to protect your hearing this Diwali.

One way is to maintain a safe distance from the fireworks display. The farther you are from the sound, the less harmful the sound is to your ears, so your distance from the sound of the fireworks can make all of the difference in terms of decibel level and hearing safety. A distance of around 500 feet will still give you a great view of the fireworks, but without the sound pressure that can damage the tiny hair cells in the inner ear.

Where you view your fireworks can also affect your hearing. Experts recommend attending a community fireworks display rather than setting off your own fireworks at home. Not only are fireworks dangerous and best left to trained professionals, but there is usually a roped off area located a safe viewing (and listening) distance away from the fireworks show.

If you intend to sit as close to the action as possible, or if you are determined to create your own fireworks display, protect your hearing and that of your children. Inexpensive foam earplugs can be found in drugstores and pharmacies, and work well for adults; earmuffs (basically foam-filled cups that cover the ears) are better for small children because earplugs sometimes don’t fit and can be a choking hazard.

If you are planning your own fireworks display, the good news is you can customize your selection for reduced noise. All fireworks come with a noise rating, so selecting quieter fireworks will not only preserve a good relationship with your neighbours, it will protect your hearing as well. Quieter fireworks include fountains, wheels, falling leaves and comets. While not completely silent, they crackle and whistle instead of creating a loud, explosive boom. All are created for spectacular visual display but less noise. If you buy fireworks, your fireworks provider should be able to direct you to those that are lower on the noise rating scale.

What to avoid? Rockets, mines and any fireworks that have many blasts strung together tightly. These fireworks are created to make as much noise as possible.

Exposure to noises such as loud fireworks can result in:

  • Tinnitus
  • Slight temporary hearing loss (less than 24 hours)
  • Permanent hearing loss
  • Eardrum perforation (rare)

If you think you have a noise-induced hearing loss after attending a fireworks display, see a hearing care professional – you can find a clinic in our extensive directory. And don’t worry; you can still have fun this Diwali while protecting your hearing from the eardrum-shattering booms. Protecting your hearing now will enable you to enjoy the sounds of the fireworks for years to come.

Inverted papilloma (Schneiderian papilloma)

Inverted papilloma is a benign, epithelial neoplasm originating from the Schneiderian membrane of the nose

and paranasal sinuses. It usually arises from the lateral nasal wall, in the middle meatus, often extending to the ethmoid and maxillary sinuses. In advanced cases, extension into all of the ipsilateral paranasal sinuses may occur, whereas intracranial growth and Dura penetration are rare.

Their characteristic inverted mucosal surface extending into the stroma of the papilloma leads to the term inverted for these lesions. They occur more frequently in men (3:1) and have an incidence of approximately 1 per 100,000 population.

Although benign, they behave in a locally aggressive manner, requiring wide local excision if recurrence is to be prevented. Malignant transformation can occur in up to 10 per cent of lesions but is typically reported as occurring in approximately 2 per cent. The etiology remains unclear, and the reasons for malignant transformation similarly are unknown.

Clinical presentation is typically with unilateral nasal symptoms, especially blockage, rhinorrhoea and epistaxis. Endoscopic examination typically reveals an irregular fleshy lesion arising from the nasal mucosa. The most common site is the lateral nasal wall around the middle turbinate. Bilateral lesions are rare.

Preoperative investigations include CT scanning, which may be complemented by MRI for more detailed soft tissue definition. The extent of the disease will determine the extent of surgery

Staging for IP was proposed by Krouse in 2001:

Stage 1. IPs confined to the nasal cavity

Stage 2. IPs involving the ethmoid sinuses, medial and superior region of maxillary sinus

Stage 3. IPs involving all paranasal sinuses, but confined to the nose and paranasal sinuses

Stage 4. IPs not confined to the nose and paranasal sinuses (i.e. orbital or intracranial extension) or with evidence of malignancy

Histo-Pathology

wp-1471437214702.jpgInverted papillomas are composed of invaginating crypts, cords and nests covered by non-keratinising squamous epithelium, which alternates with columnar ciliated respiratory epithelium and with intermediate or transitional epithelium . This newly formed duct system is similar to the embryonic development of the nasal mucosa. The multilayered epithelium typically contains mucous cells and mucin-filled microcysts. The invagination of the mucosa may result in the presence of apparently discontinuous cell masses lying deep to the epithelial surface, but the basement membrane is intact and may be shown in continuity with that of the surface epithelium.  An inverted growth is the hallmark of inverted papilloma, but varying degrees of papillary growth may be seen at the surface. The surface is characteristically lined by a respiratory type of epithelium; nevertheless, foci of surface keratinisation are occasionally present. A few regular mitoses may be found in the basal and parabasal layers. Although the nuclei may show mild nuclear irregularities and hyperchromatism, no disturbances of the cellular polarity are found. An abundant and oedematous connective tissue stroma is a common feature of inverted papillomas. It usually contains macrophages and neutrophils, but eosinophils may also be present. This inflammatory infiltrate may also be present between the epithelial cells, within the dilated lumens of invaginated crypts, and within the numerous microcysts that usually occur in the respiratory epithelium. Seromucinous glands are absent, but branching gland ducts are often present. The tumour grows by extension to involve the contiguous sinonasal epithelium.

 Specific surgical indication and technique

Inverted papilloma has been associated with a high rate of recurrence between 0 and 78 percent, malignant transformation, residual disease and a tendency towards multicentricity.

‘Recurrence’ actually represents residual disease in most cases, so the basic problem facing the clinician is to determine adequate treatment. Besides the more extended approaches of midfacial degloving, the subcranial approach and more rarely, lateral rhinotomy, the endonasal operation using both microscope and endoscope have grown in importance since the early 1990s. In the case of frontal sinus involvement, the endonasal route is appropriate as long as there are no signs of major bone destruction caused by the tumour and as long there is no significant extension of the neoplasm lateral to a sagittal, vertical plane through the lamina papyracea

It is mandatory to resect not only the tumour, but also to remove the mucoperiosteum in areas from which the tumour originates using the drill. Intraoperative histologic control by frozen section is strongly recommended. Because of the small but definite association with carcinoma (o2 percent), one should separate the specimens according to their different sites of origin to obtain the most detailed mapping of the tumour. It depends on the pneumatization which type of frontal sinus drainage is recommended. In well pneumatized cases a type II drainage is recommended, while in minor pneumatized patients type III drainage provides a sufficient connection between the frontal sinus and the nasal and ethmoidal cavity, which is important to avoid subsequent mucocoele formation.

Statistics and results

There is no statistical evaluation of results after surgery of inverted papillomas of the nasal cavity and paranasal

sinuses with regard to frontal sinus involvement. Early diagnosis and precise identification of lesions by modern imaging techniques has led to an increasing tendency for using the more functional and minimally invasive endonasal approach with both microscope and endoscope.

Waitz and Wigand reported one of the largest and earliest series on 35 patients, who underwent surgery by an intranasal endoscopic approach, with a 17 percent recurrence rate at nearly two years follow up. Comparatively, extranasal approaches in 16 patients resulted in a relapse rate of 19 percent. Endoscopic surgery seems to be successful even in the treatment of large lesions affecting the posterior ethmoidal cells, the nasofrontal recess or the sphenoid sinus. Plinkert et al. recommend that the endonasal approach is reliable for processes restricted to the middle nasal meatus and the anterior ethmoidal cells.

In more recent studies, Stankiewicz and Girgis, McCary et al., Peter and Grossenbacher, \ Tsue et al., Homer et al. and Cooter et al. have documented similar success using the same technique. Brors et al. reported a large series of 37 patients, of whom 33 received endonasal treatment. The follow-up period ranged from 12 months to 10 years, with a mean of 3.4 years. The overall recurrence rate was 16.2 percent (six of 37) and revision surgery was necessary in six cases between one and three years after the first operation. Malignant changes were histologically diagnosed in three cases.

Between January 1992 and September 2000, Tomenzoli et al. collected a series of 47 patients with inverted

papillomas undergoing endoscopic resection. Massive skull base erosion, intradural and intraorbital extension, extensive involvement of the frontal sinus, abundant scar tissue due to previous surgery and concomitant presence of squamous cell carcinoma were considered absolute contraindications for a purely endoscopic approach. Up to September 2000, no recurrences were observed with a mean follow up of 39 months (range, 24–130 months).


Clinical Series

Case 1

A patient named Srinivasulu presented to the Department of ENT, Kurnool Govt general Hospital